Why Type 2 Diabetes Home-based Rehab?
Chronic health conditions, such as Type 2 diabetes, can be managed with a doctor-recommended program that includes clinically certified exercises; oversight of diet, heart rate and blood pressure monitoring, and adherence to any prescribed medication regimen. Such “prehab” to avoid more dire consequences is tailored to fit each individual’s situation and ability.
According to the American Diabetes Association, “Fitness is a key part of managing type 2. And the good news, all you have to do is get moving. You don’t have to become an ultra-marathoner. You can start slowly with a walk around the block or a simple bike ride. The key is to find activities you love and do them as often as you can.” Getting involved in a personalized remote rehab program partners you with experienced professionals to guide, motivate, monitor and assist in your recovery.
An ER trip costs 12x as much as a visit to your MD
Emergency Room visits are reduced dramatically